During my work helping clients, I always tell them that the goal is to become the best version of themselves. And most clients shake their head and agree that must be the goal. But “how” is always the question. And I always come back with:”You have to change your thoughts, change your paradigms and change your habits”. To improve your results in life requires a good deal of heavy lifting because we have a built in “cybernetic” system that always wants to take us back to our existing and preexisting paradigms. Many of these paradigms were formed and given to us as children from our parents and have been handed down from one generation to the next. And many of these paradigms are no longer useful and/or prevent us from achieving real results in our lives! That is why it is so important to works towards breaking those old paradigms by reprogramming our life and primary thoughts. The first step in this process is realize and document what our primary thoughts and beliefs are and how we see the world. Then it is important to work with a coach to help us secure new thoughts and habits. Its all about TRANSFORMATION! And Transformation is an inside out process.